How our Therapies shape this Package:
Health & Nutrition Coaching
We work with the rhythm of your body—through the Ayurvedic bio-clock wisdom, mindful eating and movement, track your prakriti and vikriti and craft your habits, sleep patterns, food cravings, stamina, gut health and hormonal balance—to create a lifestyle that actually nourishes you. This is not a diet plan, it’s a realignment to your nature.
Bach Flower Remedies
We listen for the emotional roots beneath your physical patterns and health conditions—whether it's anger, overwhelm, shame or resistance thats causing you the health woes, our select flower essences gently support emotional release and harmony.
Distant Craniosacral Integration
Through gentle presence, we activate your body’s innate intelligence to regulate, repair, and restore. This subtle work awakens the healing capacity already within you.
Womb transformation program.
Online | 12 Sessions | 3 months
Rewire your womb. Redefine femininity. Transform your life.
Energy Exchange: INR 41,000
This is deep recalibration
We start by understanding your body’s unique blueprint through Prakriti analysis and support you with a personalized lifestyle plan that includes diet, habits, exercise, sleep pattern, breathwork and other practices, to suit your health goals.
What’s included:
Weekly one-on-one coaching sessions
Blood test & biomarker analysis
Goal charting & vision board creation
Weekly Ayurvedic diet plans
Recipe ideas for everyday nourishment
Habit transformation & routine realignment
Dietary supplement suggestions
Daily tracker & wellness journal
Daily WhatsApp support
Best suited for those with conditions of the womb and hormones like PCOD/PCOS, menstrual irregularities, PMS, fertility/pregnancy preperation and Thyroid related issues.
Wondering if it’s for you?
Book a discovery call now to know more from Sunaina Benne.
Womb transformation program.
Online | 12 Sessions | 3 months
Rewire your womb. Redefine femininity. Transform your life.
Energy Exchange: INR 41,000
This is deep recalibration
We start by understanding your body’s unique blueprint through Prakriti analysis and support you with a personalized lifestyle plan that includes diet, habits, exercise, sleep pattern, breathwork and other practices, to suit your health goals.
What’s included:
Weekly one-on-one coaching sessions
Blood test & biomarker analysis
Goal charting & vision board creation
Weekly Ayurvedic diet plans
Recipe ideas for everyday nourishment
Habit transformation & routine realignment
Dietary supplement suggestions
Daily tracker & wellness journal
Daily WhatsApp support
Best suited for those with conditions of the womb and hormones like PCOD/PCOS, menstrual irregularities, PMS, fertility/pregnancy preperation and Thyroid related issues.
How our Therapies shape this Package:
Health & Nutrition Coaching
We work with the rhythm of your body—through the Ayurvedic bio-clock wisdom, mindful eating and movement, track your prakriti and vikriti and craft your habits, sleep patterns, food cravings, stamina, gut health and hormonal balance—to create a lifestyle that actually nourishes you. This is not a diet plan, it’s a realignment to your nature.
Bach Flower Remedies
We listen for the emotional roots beneath your physical patterns and health conditions—whether it's anger, overwhelm, shame or resistance thats causing you the health woes, our select flower essences gently support emotional release and harmony.
Distant Craniosacral Integration
Through gentle presence, we activate your body’s innate intelligence to regulate, repair, and restore. This subtle work awakens the healing capacity already within you.
